Kale Chips

Coo-Coo for kale chips!

I’m a huge fan of Kale Chips – they have the crisp of a regular potato chip but none of the guilt that comes along with eating them.  It’s a delightful healthy snack and takes very little time to make.  Not to mention, I’m always in support of different ways to eat your greens! My love affair with kale chips first started after I purchased my first bag of chips at the grocery store.  They …

Read More
Spinach Chick Pea Salad

Spinach and Chick Pea Salad

If you’re trying to think of new ways to eat your spinach, then I’ve got you covered with this one.  I like this Spinach and Chick Pea Salad because it is so hearty with a perfectly balanced light vinaigrette.  It’s also very simple to make,  perfect for when you’re on the go and need to prepare something quick.  And most importantly, this dish is super healthy! In addition, I like it because of it’s versatility …

Read More
Quinoa and Black Beans Recipe

Quinoa and Black Beans Recipe

If you’re in a rut when it comes to thinking of recipes for side dishes, then I hope this recipe is of some use to you.  This is a really simple side dish, that is healthy, and can pair nicely with many types of mains. Quinoa is a protein-packed grain and is so versatile.  It’s such a great alternative to rice.  Not only is quinoa delicious on it’s own, it can also be mixed with …

Read More
Mango Black Bean Salad

Mango Black Bean Salad

I really hope you enjoy this delicious Mango Black Bean Salad! This is a healthy, fresh salad that will leave you wanting more. This salad is perfect for the summer months as it pairs excellently with barbeque. Nonetheless, feel free to also make this recipe in colder weather, as I often do, since eating this will instantly make you feel like you are out in the sun with family and friends, with the breeze blowing …

Read More